Self-Awareness, Growth & Management
Have you ever felt pressured to fit in?
How well do you know your strengths, handle challenges, and align daily actions with your goals? What habits hold you back, and how do you create inner peace?
For Adults, Teens, and Children aged 14 and above
Effective, happy individuals know their strengths and manage weaknesses with self-awareness. Discover how self-awareness boosts personal growth, improves life management skills, and helps you find peace within yourself.
There are many sides to self-awareness that shape who we are.
- emotional intelligence
- personal values
- cognitive style, how you think
- orientation to change
- core personality attributes
Why Self-Awareness Matters
- What is holding you back from achieving your personal goals?
- How do you manage stress and mental health in daily life?
- Are you satisfied with your current relationships and connections?
- What habits or behaviours are limiting your success?
- Do you feel confident in your decisions and future direction?
- Do you know self-acceptance is criteria of self-love?
This session can help you find the root causes, understand your personality and behaviour patterns, and provide you with tools and methods to overcome these challenges.
Acknowledging and embracing your strengths, also means understanding and learning to manage your weaknesses.
Discover patterns, gain tools, and overcome challenges
What these Sessions Will Cover
Learn how to work with who you truly are.
- Knowing what you can change and what you can’t is invaluable knowledge.
- Stop investing in trying to change the unchangeable — your traits — and learn to work with them.
- Stop trying to change others’ traits, too. Learn to work with your strengths, build new skills and perfect existing ones.
- How do you know what your strengths and weaknesses are?
- What are your core personality attributes?
- How do you make decisions? What’s your decision-making style?
- How do you know accurately?
These sessions help you explore and assess your soft skills, define your true self, and build essential life skills for personal growth, success, and a brighter future. Perfect for long-term development.
Key Benefits
By the end of these sessions you will…
- Know current level of your self-awareness
- Know core personality attributes, and benefits
- Know details of how you make decisions, thinking style
- Learn best practices to manage yourself
- Set personal SMART goals, and exercises to develop them
- Learn how self-awareness is the super power skill, the foundation of all other skills
How Our Sessions Work
Custom Learning
- Customized Learning: Start by answering 20-30 simple questions to assess your skills and challenges. Based on your answers, the course is personalized just for you.
- Tailored for You: All schedules are finalized based on mutual agreement, ensuring they fit your needs.
- Engaging Format: Activities, examples, and exercises designed to keep teens interested and motivated.
- 1:1 Sessions
Flexible Duration
- For individuals: Choose a duration of 7 sessions to more (based on your pace).
- For schools: 2-day workshop, with 3-4 hours of learning each day.
- For NGOs and Museums: We offer one-day workshops, with a flexible schedule.
Sessions Format
- Online Sessions: Available across locations for easy access.
- Offline Workshops: Currently available only in Goa.
